Tame your inner critic
Learn how your conditioning cages you.
Four day Retreat
And how to gently and playfully let it go.
Your conditioning blocks your connection to your spirit, to who you truly are.
During this retreat you will be looking at how the your subconscious beliefs, negative thought patterns and conditioning, block your capacity to creating the life that you would truly love. These bits of us that we perceive as yucky are actually misguided naïve programmes that we implemented as children to protect ourselves, and like all programmes they need to be updated.
This is done lightly and gently through play and meditation.
The inner critic really needs to lighten up and not take itself so seriously.
The training in this retreat is a combination of NLP techniques, spiritual teachings, Dreamporting (deep clearing through breathwork meditation) and Insanely gifted games. That are designed to show you where you are hanging onto old patterns that no longer work for you. The more you allow yourself to jump into this safe pond of discovery the more you will let go.
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Why is it that you don’t go for what you want, or allow yourself to have the very best life?
This question is one of the biggest blocks for people who have so much to offer but, somewhere along the line, got shut down or lost their permission to step up and claim who they really are.
This 4-day retreat will totally transform the way you think and feel about yourself.
You will gain a full understanding of the inner critic and look at it with fondness. (Yes honestly!) You will no longer be controlled by your self criticism and judgement.
You will easily reconnect to your magical, and spiritual side and rediscover who you truly are.
Upon Arrival: Welcome cream tea
And a chance to settle in
Retreat Itinerary
Day One :Orientation workshop -
Orientation and introduction and right here we start the gentle process of letting go.
Each day starts with breakfast -
Something different every day
* Please tell us about any special dietary requirements,
so that we can look after you properly
SATURDAY:
Morning workshop until lunch time
This is your first step into shedding your sh*t, and seeing the world through fresh eyes. Experiencing first hand how to viewing the world through innocence and intuition is so freeing and beautiful.
Combination of teaching, games, meditation and feed back with Q and A
Lunch and free time to explore,or chill.
Cook your own lunch or there are many great places to eat within easy walking distance.
Evening: Qi, gong
and evening workshop
Deep clearing meditation, consolidation of the day and Q and A
Sunday morning workshop
and Qi Gong
The courage to be real. Cuer is the old French word for Heart, This workshop we are going to be learning how to live from the heart. Combination of teaching, games, recoding meditation, feed back and Q and A
Lunch and free time to explore,or chill.
Explore Rame head , walk from the Saxon chapel see the wild ponies to Penlee point to the Victorian chapel build on the cliff.
A little further afield 15 minute drive to Edgcome House. Visit the manicured gardens of the orangery and grab a bite to eat, walk along the shore to the folly in deer park and see drakes island.
Evening workshop:
Connecting with the the elements. Setting the intention. Letting go.
Feedback and Q and A Quantum leap meditation and activation. This the most powerful part of the weekend. Leaving the unwanted behind forever.
Final day:
Recoding, consolidation, revisiting and games.
Spot the difference and over to you.
Feed back and Q and A
Farewell shares.
Venues
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You will learn that through your thoughts you unknowingly create your own suffering and unhappiness.
How the subconscious beliefs, negative thoughts and conditioning block your capacity to create the life that you would truly love,
You will learn how to shift your thinking and constraints by just one degree and open up a whole new world for yourself.
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