7 Module programme where you will learn the R.E.L.L.A.X. method.
this teaches you how to let go of the internal feelings of self-doubt and not being good enough. Showing you where you get hooked into these feelings, teaching you how to deal with conflict and giving you a whole kit of tools to deal with anything that life throws are you. Meanwhile learning to love who you are and reconnect to the most important person in yourlife and that is you.