A warm social cocoon for professional women over 25 who give all they have to others and still end up at the bottom of the pecking order.
How to gain balance in your life, find your own self worth, and change that negative internal dialogue.
How to accept, embrace and enjoy the freedom of being imperfectly perfect!
In the membership group you have access to
Once monthly Live master class
Bi weekly 'ask me anything' live group
Monthly dedicated meditation
Multiple mind hack Videos showing you how to change your frame of mind and thinking instantly.
Tik Tok extensions 60 seconds Videos are extended to a full-blown explanation or demonstration.
Monthly interviews with experts, adventurers, therapists and loads of interesting folk who will inspire and help you.
Instalments of me reading from my book, the Working title is "The zoo inside your head" (Managing the mind menagerie)
Get it here first folks! before it goes to the publishers.
All of the above is saved on the Membership circle of the website and also on the members only face book page. so if you miss anything or you want to revisit anything, it is right there at your fingertips.
What is a Mind Monkey?
It is a Buddhist term meaning "unsettled; restless; capricious; whimsical; fanciful; inconstant; malicious; confused; fearful; indecisive;
You will learn in a practical down to earth way how to change the negative beliefs you have about yourself.
What would you be able to do if you didn't believe those things that you say to yourself?