I believe that each one of us holds innate strength and potential that surpasses anything in our imagination.

I believe that we do not need to hang onto our limitations.

I also believe that we are not broken and that we can quickly and easily realign with our true nature.

 

I teach people to release themselves from the past and empower them to step into their full potential.

 I came to where I am now, doing what I am doing, after a 40 year search to release myself from depression and feelings of crippling unworthiness.

I came to the realisation that I had to let go of self-imposed and societal norms, to gain internal freedom and self-love.

Once I had discovered the simplicity of what had alluded me for over 40 years I felt driven to teach others how to let go of old patterns and feelings of negativity.

You will feel energised, empowered and able to flow through life effortlessly, whilst staying aware of your self-worth, no matter what comes your way.

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I also run in person Workshops and Retreats 

Before diving into the world of NLP, Hypnotherapy, and CBT, The Singing Zookeeper charmed audiences at the Edinburgh Fringe Festival and worked with legends like Sir Lenny Henry and Frank Skinner, Joe Lycett and Cannon and Ball.

With a wealth of experience, these workshops and retreats  lead you through a transformative experience, teaching you to embrace your quirks, and find freedom through the power of play, improv, and clowning.

Where you  will go  on a journey to uncover your authentic self, embrace your uniqueness, and learn to love every part of who you are. Discover the transformative power of laughter and self-acceptance.

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 I am passionate about shining my light so that others can see theirs.

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I work with corporations and companies who want to nurture and empower their staff.

And with individuals and groups of people who are ready to elevate themselves.

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"Beyond her transformative work, Lou has garnered a dedicated following on TikTok, where her wisdom captivates an ever-growing community.

Embark on a journey of profound healing and self-discovery with Lou Henwood and experience the transformative power of self-love." Benedict Beaumont. Founder  and CEO of Breathing space

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"You are very special Lou. Not only skilled and experience, but you frame and structure the spaces you create and hold with such passion, love and care. You are not afraid to dive deep and very capable of holding for wherever that takes us." Sue Canney Co founder Pipal ltd

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"To hear about your journey and to benefit from your depth of knowledge. Our one on one session was not only great fun, but was so valuable to me in growing my confidence as a presenter. And my fear of being on video has now gone too! Thank you so much for generously sharing your skills with us." Sophie

Her impact resonates deeply as she witnesses clients effortlessly release burdens that have plagued them for years, empowering them to cultivate self-love and positively transform their lives. Sam Whitaker Owner The Chakra Rooms